Ending WIC Week Strong: Empowering Self‑Defense Class

We wrapped up Women in Construction (WIC) Week 2026 with strength, confidence, and a whole lot of empowerment at Gracie Humaitá Brazilian Jiu‑Jitsu. This dynamic self‑defense class gave us the chance to learn practical techniques, build awareness, and strengthen both body and mind.

The hands‑on session welcomed all experience levels—from complete beginners to those with martial arts backgrounds. We practiced foundational Brazilian Jiu‑Jitsu movements, learned real‑world self‑defense strategies, and gained tools to help us feel more prepared and confident in everyday situations.

With plenty of encouragement, movement, and fun, everyone left feeling energized and empowered. It was the perfect way to close out WIC Week 2026—celebrating strength, resilience, and the incredible women who continue to build and shape our industry.

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